Divorce is a significant “LOSS”
We review the Grieving process and help you deal with:
• Toxic Nostalgia Regrets, Resentments and Bitterness
• Mourning: The formal process of expressing grief
• The common fears that plague us
• Ways to Express Anger
Starting Over
We analyze Your Current Thinking, Feelings and Actions:
• Identity and Self-Worth
• Self-Esteem, Self-Confidence
• Your Principles, Standards, Values and Beliefs
• How you criticize yourself
What’s Next?
We study Relationships:
• Characteristics of destructive behaviours
• Qualities that Nurture relationships
• Effective Communications
• Constructive Speaking and Listening Behaviours
• Non-Verbal Communications
• Words To Avoid
Self-Empowerment
We discuss how to Now Live what you have learned:
• The importance of Self-Care
• Evaluating how you treat others
• The practise of Gratitude
• How to support and nurture each other
You might want to read about the “Benefits” of attending this workshop
Maybe you would like to find out more? (No obligations, just information)
Or, you can ask questions, please contact me below